Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Danisel Maranan
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
151
Total Time
1:33:00
Overall Percentile
50.2
Lower is faster
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +3.7%
Race avg drop: +2.2%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:38 | -6.2% | 31th | 5:49 |
| Run 2 | 5:02 | 5:12 | -3.5% | 41th | 5:23 |
| Run 3 | 5:27 | 5:31 | -1.4% | 46th | 5:42 |
| Run 4 | 5:11 | 5:34 | -7.0% | 28th | 5:46 |
| Run 5 | 5:25 | 5:42 | -5.1% | 38th | 5:55 |
| Run 6 | 5:16 | 5:34 | -5.4% | 34th | 5:46 |
| Run 7 | 5:27 | 5:35 | -2.5% | 46th | 5:47 |
Training Recommendations
- → Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 44.9% slower than expected
- → Specific weakness: Sandbag Lunges - 15.1% slower than expected
- → Specific weakness: SkiErg - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:08 | +6.5% | 75th | 5:14 |
| Sled Push | strength | 2:48 | 2:51 | -2.1% | 42th | 2:58 |
| Sled Pull | strength | 6:01 | 5:42 | +5.4% | 56th | 6:00 |
| Burpee Broad Jump | aerobic | 4:32 | 6:00 | -24.5% | 11th | 6:20 |
| Row | aerobic | 5:34 | 5:17 | +5.3% | 73th | 5:22 |
| Farmers Carry | strength | 2:06 | 2:11 | -4.4% | 38th | 2:16 |
| Sandbag Lunges | strength | 6:07 | 5:18 | +15.1% | 70th | 5:35 |
| Wall Balls | strength | 8:59 | 6:11 | +44.9% | 89th | 6:34 |
| Total Running | running | 37:06 | 38:58 | -4.8% | 35th | 40:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength