Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
176
Total Time
1:27:56
Overall Percentile
72.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: -0.4%
Race avg drop: +0.9%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:16 -5.6% 52th 5:01
Run 2 4:13 4:24 -4.4% 58th 4:10
Run 3 4:20 4:56 -12.2% 40th 4:36
Run 4 4:46 4:58 -4.3% 60th 4:39
Run 5 4:36 5:05 -9.5% 48th 4:44
Run 6 4:28 4:53 -8.7% 49th 4:35
Run 7 4:42 5:01 -6.4% 57th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:21 -6.0% 23th 4:15
Sled Push strength 3:11 3:56 -19.3% 30th 3:36
Sled Pull strength 8:10 7:15 +12.6% 83th 6:24
Burpee Broad Jump aerobic 5:56 4:50 +22.5% 88th 4:17
Row aerobic 4:32 4:41 -3.4% 53th 4:32
Farmers Carry strength 2:16 2:19 -2.7% 71th 2:05
Sandbag Lunges strength 4:10 5:36 -25.6% 30th 4:58
Wall Balls strength 10:16 8:47 +16.8% 86th 7:36
Total Running running 32:04 34:42 -7.6% 48th 32:37

How to Read This Analysis