Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
168
Total Time
1:34:50
Overall Percentile
55.9
Lower is faster
Athlete
Ghita Nadim
Morocco

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.8

Excellent endurance - maintaining pace better than field
Your pace drop: -27.6%
Race avg drop: +2.2%
Trend per run: -7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:05 5:44 +58.1% 100th 5:49
Run 2 4:59 5:18 -6.1% 38th 5:23
Run 3 5:04 5:37 -9.9% 25th 5:42
Run 4 5:16 5:40 -7.3% 33th 5:46
Run 5 5:21 5:49 -8.1% 32th 5:55
Run 6 5:08 5:40 -9.5% 28th 5:46
Run 7 5:03 5:41 -11.3% 26th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:11 -6.3% 20th 5:14
Sled Push strength 2:40 2:55 -8.8% 33th 2:58
Sled Pull strength 4:38 5:51 -21.0% 16th 6:00
Burpee Broad Jump aerobic 5:17 6:10 -14.5% 27th 6:20
Row aerobic 5:07 5:19 -4.0% 29th 5:22
Farmers Carry strength 2:49 2:14 +25.9% 92th 2:16
Sandbag Lunges strength 11:17 5:27 +106.8% 100th 5:35
Wall Balls strength 4:15 6:23 -33.5% 7th 6:34
Total Running running 39:56 39:42 +0.6% 54th 40:22

How to Read This Analysis