Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
195
Total Time
1:39:27
Overall Percentile
64.9
Lower is faster
Athlete
Ukraine

Category Performance Summary

aerobic

+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +8.3%
Race avg drop: +2.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:59 +2.2% 69th 5:49
Run 2 5:43 5:31 +3.3% 69th 5:23
Run 3 5:57 5:51 +1.7% 66th 5:42
Run 4 6:21 5:56 +6.8% 76th 5:46
Run 5 6:36 6:06 +7.9% 76th 5:55
Run 6 6:25 5:56 +8.1% 77th 5:46
Run 7 6:24 5:57 +7.3% 77th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:18 +4.1% 79th 5:14
Sled Push strength 3:03 3:05 -1.2% 58th 2:58
Sled Pull strength 4:47 6:14 -23.4% 19th 6:00
Burpee Broad Jump aerobic 8:31 6:36 +28.8% 91th 6:20
Row aerobic 5:23 5:26 -1.0% 55th 5:22
Farmers Carry strength 2:34 2:20 +9.7% 79th 2:16
Sandbag Lunges strength 4:57 5:48 -14.9% 35th 5:35
Wall Balls strength 6:00 6:53 -12.9% 45th 6:34
Total Running running 43:33 41:33 +4.8% 73th 40:22

How to Read This Analysis