Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
212
Total Time
1:43:52
Overall Percentile
70.9
Lower is faster
Athlete
Palestinian Authority

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +4.0%
Race avg drop: +2.2%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:12 +1.6% 76th 5:49
Run 2 6:04 5:45 +5.5% 81th 5:23
Run 3 6:14 6:04 +2.6% 77th 5:42
Run 4 6:30 6:12 +4.8% 79th 5:46
Run 5 6:36 6:23 +3.3% 76th 5:55
Run 6 6:24 6:11 +3.4% 76th 5:46
Run 7 6:29 6:13 +4.2% 78th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:25 -2.3% 63th 5:14
Sled Push strength 3:07 3:14 -3.8% 61th 2:58
Sled Pull strength 7:31 6:36 +13.6% 88th 6:00
Burpee Broad Jump aerobic 7:12 7:01 +2.4% 74th 6:20
Row aerobic 5:30 5:32 -0.8% 66th 5:22
Farmers Carry strength 2:06 2:26 -13.8% 38th 2:16
Sandbag Lunges strength 6:45 6:09 +9.6% 82th 5:35
Wall Balls strength 6:07 7:21 -16.8% 47th 6:34
Total Running running 44:36 43:19 +2.9% 77th 40:22

How to Read This Analysis