Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
21
Total Time
1:16:25
Overall Percentile
7.0
Lower is faster
Athlete
Ukraine

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +0.2%
Race avg drop: +2.2%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:47 +3.4% 14th 5:49
Run 2 4:37 4:23 +5.0% 16th 5:23
Run 3 4:38 4:41 -1.3% 8th 5:42
Run 4 4:48 4:37 +3.9% 12th 5:46
Run 5 4:45 4:39 +1.8% 9th 5:55
Run 6 4:49 4:37 +4.2% 12th 5:46
Run 7 4:46 4:36 +3.3% 11th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:43 -0.9% 7th 5:14
Sled Push strength 2:32 2:16 +11.2% 23th 2:58
Sled Pull strength 4:39 4:19 +7.5% 16th 6:00
Burpee Broad Jump aerobic 4:42 4:26 +5.8% 13th 6:20
Row aerobic 4:47 4:53 -2.2% 5th 5:22
Farmers Carry strength 1:35 1:49 -13.4% 1th 2:16
Sandbag Lunges strength 4:26 4:01 +10.2% 19th 5:35
Wall Balls strength 5:14 4:25 +18.1% 24th 6:34
Total Running running 33:20 32:21 +3.0% 11th 40:22

How to Read This Analysis