Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
183
Total Time
1:29:06
Overall Percentile
75.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +0.0%
Race avg drop: +0.9%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:19 +14.6% 98th 5:01
Run 2 4:44 4:27 +6.2% 88th 4:10
Run 3 5:29 4:59 +9.7% 90th 4:36
Run 4 5:18 5:02 +5.1% 84th 4:39
Run 5 5:26 5:08 +5.5% 84th 4:44
Run 6 5:22 4:57 +8.4% 89th 4:35
Run 7 5:28 5:05 +7.5% 87th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:22 +6.5% 96th 4:15
Sled Push strength 4:34 4:00 +14.0% 92th 3:36
Sled Pull strength 8:15 7:24 +11.3% 83th 6:24
Burpee Broad Jump aerobic 4:34 4:56 -7.7% 66th 4:17
Row aerobic 4:35 4:43 -2.9% 61th 4:32
Farmers Carry strength 3:04 2:22 +29.2% 96th 2:05
Sandbag Lunges strength 4:20 5:43 -24.3% 37th 4:58
Wall Balls strength 5:51 9:00 -35.1% 28th 7:36
Total Running running 37:53 35:05 +7.9% 88th 32:37

How to Read This Analysis