Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
248
Total Time
1:51:59
Overall Percentile
82.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+19.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.4%
Race avg drop: +2.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:38 -10.1% 63th 5:49
Run 2 5:45 6:09 -6.5% 70th 5:23
Run 3 6:22 6:28 -1.8% 81th 5:42
Run 4 6:29 6:40 -2.8% 79th 5:46
Run 5 6:39 6:54 -3.7% 78th 5:55
Run 6 6:17 6:39 -5.5% 73th 5:46
Run 7 6:11 6:42 -7.7% 71th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:38 -11.5% 31th 5:14
Sled Push strength 3:49 3:31 +8.3% 91th 2:58
Sled Pull strength 6:31 7:17 -10.7% 69th 6:00
Burpee Broad Jump aerobic 13:38 7:47 +74.9% 100th 6:20
Row aerobic 5:22 5:44 -6.5% 53th 5:22
Farmers Carry strength 2:47 2:37 +6.4% 90th 2:16
Sandbag Lunges strength 8:04 6:47 +18.8% 95th 5:35
Wall Balls strength 6:54 8:13 -16.1% 64th 6:34
Total Running running 43:41 46:33 -6.2% 73th 40:22

How to Read This Analysis