Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
188
Total Time
1:30:18
Overall Percentile
77.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: -7.6%
Race avg drop: +0.9%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:22 +10.7% 95th 5:01
Run 2 4:45 4:30 +5.5% 88th 4:10
Run 3 4:54 5:03 -3.2% 67th 4:36
Run 4 5:01 5:06 -1.8% 72th 4:39
Run 5 5:07 5:12 -1.9% 73th 4:44
Run 6 4:56 5:00 -1.6% 72th 4:35
Run 7 4:57 5:09 -4.0% 67th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:24 -3.8% 52th 4:15
Sled Push strength 4:45 4:04 +16.7% 94th 3:36
Sled Pull strength 5:28 7:34 -27.9% 36th 6:24
Burpee Broad Jump aerobic 4:18 5:03 -15.0% 58th 4:17
Row aerobic 4:23 4:44 -7.7% 30th 4:32
Farmers Carry strength 2:36 2:25 +7.5% 85th 2:05
Sandbag Lunges strength 4:56 5:50 -15.6% 52th 4:58
Wall Balls strength 10:59 9:14 +18.9% 89th 7:36
Total Running running 35:37 35:30 +0.3% 77th 32:37

How to Read This Analysis