Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
571
Total Time
1:27:39
Overall Percentile
80.0
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -5.3%
Race avg drop: -0.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:48 +4.1% 89th 6:05
Run 2 5:51 5:38 +3.5% 86th 5:02
Run 3 5:45 6:04 -5.3% 71th 5:24
Run 4 6:09 6:08 +0.2% 82th 5:27
Run 5 6:03 6:19 -4.3% 74th 5:35
Run 6 6:06 6:14 -2.2% 78th 5:30
Run 7 6:09 6:11 -0.6% 80th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:17 -4.6% 57th 4:05
Sled Push strength 2:32 2:01 +25.6% 99th 1:45
Sled Pull strength 3:58 4:15 -6.8% 70th 3:39
Burpee Broad Jump aerobic 2:42 3:41 -27.0% 32th 3:05
Row aerobic 4:43 4:49 -2.2% 72th 4:31
Farmers Carry strength 1:24 1:55 -27.0% 16th 1:40
Sandbag Lunges strength 2:51 3:59 -28.5% 23th 3:24
Wall Balls strength 5:37 5:39 -0.8% 80th 4:52
Total Running running 43:08 43:21 -0.5% 80th 38:41

How to Read This Analysis