Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
282
Total Time
2:04:26
Overall Percentile
94.0
Lower is faster
Athlete
Kuwait

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +0.4%
Race avg drop: +2.2%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:12 7:17 +12.6% 99th 5:49
Run 2 7:35 6:45 +12.1% 99th 5:23
Run 3 7:46 7:06 +9.3% 99th 5:42
Run 4 7:56 7:23 +7.4% 96th 5:46
Run 5 7:55 7:41 +3.0% 94th 5:55
Run 6 7:57 7:21 +8.0% 97th 5:46
Run 7 7:54 7:25 +6.3% 97th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:57 -5.9% 82th 5:14
Sled Push strength 2:50 3:57 -28.5% 46th 2:58
Sled Pull strength 6:33 8:19 -21.4% 70th 6:00
Burpee Broad Jump aerobic 8:30 8:57 -5.2% 90th 6:20
Row aerobic 5:36 6:02 -7.2% 76th 5:22
Farmers Carry strength 2:08 2:53 -26.2% 41th 2:16
Sandbag Lunges strength 7:17 7:45 -6.1% 89th 5:35
Wall Balls strength 9:18 9:32 -2.6% 91th 6:34
Total Running running 55:15 51:32 +7.2% 97th 40:22

How to Read This Analysis