Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Suzette Wyk
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
288
Total Time
2:10:52
Overall Percentile
96.0
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +4.6%
Race avg drop: +2.2%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:31 | 7:37 | -1.3% | 94th | 5:49 |
| Run 2 | 6:45 | 7:04 | -4.7% | 94th | 5:23 |
| Run 3 | 7:24 | 7:25 | -0.4% | 95th | 5:42 |
| Run 4 | 7:43 | 7:45 | -0.6% | 95th | 5:46 |
| Run 5 | 8:04 | 8:05 | -0.3% | 95th | 5:55 |
| Run 6 | 7:27 | 7:43 | -3.6% | 93th | 5:46 |
| Run 7 | 7:28 | 7:48 | -4.4% | 93th | 5:47 |
Training Recommendations
- → Specific weakness: Wall Balls - 48.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.3% slower than expected
- → Specific weakness: Sandbag Lunges - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:35 | 6:06 | -8.7% | 81th | 5:14 |
| Sled Push | strength | 2:49 | 4:11 | -32.7% | 44th | 2:58 |
| Sled Pull | strength | 7:06 | 8:52 | -19.9% | 81th | 6:00 |
| Burpee Broad Jump | aerobic | 11:02 | 9:34 | +15.3% | 100th | 6:20 |
| Row | aerobic | 6:16 | 6:11 | +1.2% | 98th | 5:22 |
| Farmers Carry | strength | 2:26 | 3:02 | -19.8% | 71th | 2:16 |
| Sandbag Lunges | strength | 9:17 | 8:15 | +12.4% | 100th | 5:35 |
| Wall Balls | strength | 15:12 | 10:14 | +48.5% | 100th | 6:34 |
| Total Running | running | 52:22 | 54:06 | -3.2% | 93th | 40:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength