Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Aishath Shuweikar
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
306
Total Time
2:35:29
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+18.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+24.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.3%
Race avg drop: +2.2%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:53 | 8:19 | -17.2% | 89th | 5:49 |
| Run 2 | 6:42 | 7:48 | -14.1% | 93th | 5:23 |
| Run 3 | 7:31 | 8:06 | -7.3% | 98th | 5:42 |
| Run 4 | 8:07 | 8:33 | -5.2% | 97th | 5:46 |
| Run 5 | 8:04 | 8:56 | -9.7% | 95th | 5:55 |
| Run 6 | 8:21 | 8:42 | -4.0% | 100th | 5:46 |
| Run 7 | 8:32 | 8:49 | -3.2% | 100th | 5:47 |
Training Recommendations
- → Focus on lower body/quad strength - 24.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 18.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 69.9% slower than expected
- → Specific weakness: Row - 38.1% slower than expected
- → Specific weakness: Sandbag Lunges - 32.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:15 | 6:21 | -1.6% | 99th | 5:14 |
| Sled Push | strength | 5:25 | 4:40 | +16.1% | 100th | 2:58 |
| Sled Pull | strength | 16:58 | 9:59 | +69.9% | 100th | 6:00 |
| Burpee Broad Jump | aerobic | 12:57 | 10:52 | +19.2% | 100th | 6:20 |
| Row | aerobic | 9:00 | 6:31 | +38.1% | 100th | 5:22 |
| Farmers Carry | strength | 3:32 | 3:24 | +3.7% | 100th | 2:16 |
| Sandbag Lunges | strength | 12:17 | 9:18 | +32.1% | 100th | 5:35 |
| Wall Balls | strength | 12:16 | 12:03 | +1.7% | 100th | 6:34 |
| Total Running | running | 54:10 | 58:52 | -8.0% | 95th | 40:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength