Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
307
Total Time
2:36:44
Overall Percentile
100.0
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.2%
Race avg drop: +2.2%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 8:19 -18.8% 86th 5:49
Run 2 10:27 7:48 +34.0% 100th 5:23
Run 3 10:40 8:06 +31.6% 100th 5:42
Run 4 10:41 8:33 +24.8% 100th 5:46
Run 5 13:10 8:56 +47.4% 100th 5:55
Run 6 11:02 8:42 +26.8% 100th 5:46
Run 7 8:26 8:49 -4.3% 99th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:12 6:21 -2.4% 98th 5:14
Sled Push strength 4:10 4:40 -10.7% 98th 2:58
Sled Pull strength 6:53 9:59 -31.1% 78th 6:00
Burpee Broad Jump aerobic 12:33 10:52 +15.5% 100th 6:20
Row aerobic 6:29 6:31 -0.5% 100th 5:22
Farmers Carry strength 3:06 3:24 -9.0% 98th 2:16
Sandbag Lunges strength 11:12 9:18 +20.4% 100th 5:35
Wall Balls strength 12:16 12:03 +1.7% 100th 6:34
Total Running running 71:11 58:52 +20.9% 100th 40:22

How to Read This Analysis