Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Francesca Fattoruso
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
36
Total Time
1:19:37
Overall Percentile
12.4
Lower is faster
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +2.2%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 4:57 | +7.0% | 31th | 5:49 |
| Run 2 | 4:50 | 4:33 | +6.1% | 29th | 5:23 |
| Run 3 | 5:10 | 4:51 | +6.4% | 29th | 5:42 |
| Run 4 | 5:18 | 4:48 | +10.3% | 35th | 5:46 |
| Run 5 | 5:00 | 4:51 | +2.7% | 17th | 5:55 |
| Run 6 | 4:53 | 4:48 | +1.6% | 16th | 5:46 |
| Run 7 | 4:53 | 4:48 | +1.7% | 15th | 5:47 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 16.8% slower than expected
- → Specific weakness: Sandbag Lunges - 14.3% slower than expected
- → Specific weakness: Wall Balls - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:48 | +3.6% | 31th | 5:14 |
| Sled Push | strength | 1:54 | 2:23 | -20.5% | 1th | 2:58 |
| Sled Pull | strength | 5:22 | 4:35 | +16.8% | 36th | 6:00 |
| Burpee Broad Jump | aerobic | 4:20 | 4:44 | -8.7% | 7th | 6:20 |
| Row | aerobic | 4:53 | 4:57 | -1.7% | 11th | 5:22 |
| Farmers Carry | strength | 2:00 | 1:53 | +5.3% | 25th | 2:16 |
| Sandbag Lunges | strength | 4:53 | 4:16 | +14.3% | 33th | 5:35 |
| Wall Balls | strength | 5:14 | 4:46 | +9.7% | 24th | 6:34 |
| Total Running | running | 35:22 | 33:38 | +5.1% | 23th | 40:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength