Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
37
Total Time
1:19:37
Overall Percentile
12.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: -6.7%
Race avg drop: +2.2%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 4:57 +20.8% 64th 5:49
Run 2 5:10 4:33 +13.5% 44th 5:23
Run 3 5:15 4:51 +8.1% 32th 5:42
Run 4 5:25 4:48 +12.8% 43th 5:46
Run 5 5:19 4:51 +9.3% 32th 5:55
Run 6 5:13 4:48 +8.5% 31th 5:46
Run 7 5:11 4:48 +7.9% 30th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:48 +0.2% 15th 5:14
Sled Push strength 2:01 2:23 -15.7% 3th 2:58
Sled Pull strength 3:33 4:35 -22.7% 1th 6:00
Burpee Broad Jump aerobic 4:43 4:44 -0.6% 14th 6:20
Row aerobic 4:57 4:57 -0.3% 15th 5:22
Farmers Carry strength 1:43 1:53 -9.6% 3th 2:16
Sandbag Lunges strength 4:30 4:16 +5.4% 21th 5:35
Wall Balls strength 4:17 4:46 -10.2% 8th 6:34
Total Running running 37:32 33:38 +11.6% 38th 40:22

How to Read This Analysis