Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alice Newman
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
38
Total Time
1:19:39
Overall Percentile
12.7
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: -4.4%
Race avg drop: +2.2%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 4:57 | +16.0% | 53th | 5:49 |
| Run 2 | 4:50 | 4:33 | +6.1% | 29th | 5:23 |
| Run 3 | 5:00 | 4:51 | +2.9% | 21th | 5:42 |
| Run 4 | 5:04 | 4:48 | +5.4% | 24th | 5:46 |
| Run 5 | 5:12 | 4:52 | +6.8% | 27th | 5:55 |
| Run 6 | 4:58 | 4:48 | +3.3% | 22th | 5:46 |
| Run 7 | 5:09 | 4:48 | +7.2% | 29th | 5:47 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Total Running - 6.9% slower than expected
- → Specific weakness: Sandbag Lunges - 6.5% slower than expected
- → Specific weakness: Sled Push - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:48 | +4.0% | 32th | 5:14 |
| Sled Push | strength | 2:32 | 2:23 | +5.9% | 23th | 2:58 |
| Sled Pull | strength | 3:40 | 4:35 | -20.2% | 1th | 6:00 |
| Burpee Broad Jump | aerobic | 4:40 | 4:44 | -1.7% | 13th | 6:20 |
| Row | aerobic | 4:55 | 4:58 | -1.0% | 12th | 5:22 |
| Farmers Carry | strength | 1:48 | 1:54 | -5.3% | 6th | 2:16 |
| Sandbag Lunges | strength | 4:33 | 4:16 | +6.5% | 23th | 5:35 |
| Wall Balls | strength | 5:00 | 4:46 | +4.7% | 18th | 6:34 |
| Total Running | running | 35:58 | 33:39 | +6.9% | 27th | 40:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength