Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
41
Total Time
1:19:57
Overall Percentile
13.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +7.8%
Race avg drop: +2.2%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:58 -8.5% 2th 5:49
Run 2 4:25 4:34 -3.4% 9th 5:23
Run 3 4:51 4:52 -0.5% 12th 5:42
Run 4 4:35 4:49 -5.0% 7th 5:46
Run 5 4:57 4:53 +1.3% 14th 5:55
Run 6 4:55 4:49 +1.9% 19th 5:46
Run 7 4:45 4:49 -1.5% 10th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:49 -0.3% 13th 5:14
Sled Push strength 2:52 2:24 +19.3% 48th 2:58
Sled Pull strength 5:49 4:37 +25.9% 51th 6:00
Burpee Broad Jump aerobic 5:33 4:46 +16.2% 35th 6:20
Row aerobic 5:08 4:58 +3.2% 31th 5:22
Farmers Carry strength 1:59 1:54 +4.0% 23th 2:16
Sandbag Lunges strength 4:44 4:17 +10.2% 28th 5:35
Wall Balls strength 4:53 4:48 +1.6% 15th 6:34
Total Running running 33:01 33:46 -2.2% 10th 40:22

How to Read This Analysis