Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Arshi Zahoor
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
90
Total Time
1:26:01
Overall Percentile
30.1
Lower is faster
Category Performance Summary
aerobic
+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +2.2%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:17 | +14.1% | 67th | 5:49 |
| Run 2 | 5:13 | 4:52 | +7.1% | 46th | 5:23 |
| Run 3 | 5:24 | 5:10 | +4.3% | 43th | 5:42 |
| Run 4 | 5:43 | 5:10 | +10.5% | 55th | 5:46 |
| Run 5 | 5:44 | 5:16 | +8.8% | 51th | 5:55 |
| Run 6 | 5:30 | 5:10 | +6.3% | 47th | 5:46 |
| Run 7 | 5:24 | 5:10 | +4.3% | 41th | 5:47 |
Training Recommendations
- → Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 20.3% slower than expected
- → Specific weakness: Farmers Carry - 8.6% slower than expected
- → Specific weakness: Total Running - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 4:58 | +5.6% | 57th | 5:14 |
| Sled Push | strength | 2:22 | 2:36 | -9.5% | 14th | 2:58 |
| Sled Pull | strength | 4:27 | 5:07 | -13.2% | 11th | 6:00 |
| Burpee Broad Jump | aerobic | 6:26 | 5:20 | +20.3% | 57th | 6:20 |
| Row | aerobic | 5:02 | 5:07 | -1.7% | 21th | 5:22 |
| Farmers Carry | strength | 2:13 | 2:02 | +8.6% | 51th | 2:16 |
| Sandbag Lunges | strength | 4:31 | 4:46 | -5.3% | 22th | 5:35 |
| Wall Balls | strength | 4:35 | 5:27 | -16.0% | 11th | 6:34 |
| Total Running | running | 39:00 | 36:11 | +7.8% | 49th | 40:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength