Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
98
Total Time
1:26:50
Overall Percentile
32.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +2.5%
Race avg drop: +2.2%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:19 +5.7% 46th 5:49
Run 2 4:59 4:54 +1.5% 38th 5:23
Run 3 5:26 5:13 +4.1% 45th 5:42
Run 4 5:22 5:13 +2.8% 40th 5:46
Run 5 5:29 5:19 +3.1% 41th 5:55
Run 6 5:28 5:13 +4.8% 45th 5:46
Run 7 5:25 5:13 +3.7% 43th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:59 -3.5% 15th 5:14
Sled Push strength 2:51 2:38 +7.8% 47th 2:58
Sled Pull strength 5:23 5:11 +3.6% 37th 6:00
Burpee Broad Jump aerobic 5:07 5:25 -5.7% 21th 6:20
Row aerobic 5:08 5:08 -0.1% 31th 5:22
Farmers Carry strength 2:10 2:03 +5.2% 45th 2:16
Sandbag Lunges strength 4:26 4:49 -8.3% 19th 5:35
Wall Balls strength 7:00 5:32 +26.3% 66th 6:34
Total Running running 37:47 36:31 +3.5% 40th 40:22

How to Read This Analysis