Performance Analysis

Sydney 2025 - S8 • Hyrox Adaptive Men

Compare Performance:
Place
13
Total Time
1:50:25
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+28.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-53.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -44.0

Excellent endurance - maintaining pace better than field
Your pace drop: -57.8%
Race avg drop: -13.9%
Trend per run: -21.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 5:21 +50.6% 100th 4:32
Run 2 1:48 6:25 -72.0% 31th 3:38
Run 3 1:58 6:33 -70.0% 38th 3:31
Run 4 2:06 6:46 -69.0% 38th 3:37
Run 5 1:59 7:09 -72.3% 38th 3:43
Run 6 2:02 6:44 -69.8% 38th 3:33
Run 7 2:08 6:47 -68.6% 38th 3:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 8:02 5:04 +58.1% 100th 4:41
Sled Push strength 4:21 5:25 -19.7% 85th 2:57
Sled Pull strength 12:12 5:45 +111.8% 100th 3:53
Burpee Broad Jump aerobic 10:05 10:04 +0.2% 100th 6:06
Row aerobic 7:24 5:47 +27.9% 100th 4:59
Farmers Carry strength 4:12 3:10 +32.6% 100th 2:26
Sandbag Lunges strength 4:22 5:28 -20.2% 55th 4:07
Wall Balls strength 13:39 11:23 +19.8% 100th 5:52
Total Running running 20:06 43:20 -53.6% 38th 26:23

How to Read This Analysis