Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1000
Total Time
1:18:34
Overall Percentile
71.4
Lower is faster

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +12.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:27 +13.0% 92th 4:10
Run 2 5:20 4:42 +13.4% 92th 4:24
Run 3 5:25 5:01 +7.8% 85th 4:42
Run 4 5:36 5:07 +9.3% 87th 4:47
Run 5 5:55 5:17 +11.8% 89th 4:55
Run 6 5:46 5:12 +10.6% 88th 4:51
Run 7 5:42 5:15 +8.5% 86th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:59 -7.3% 22th 3:52
Sled Push strength 1:38 1:34 +3.8% 80th 1:28
Sled Pull strength 2:50 3:19 -14.7% 34th 3:04
Burpee Broad Jump aerobic 2:47 3:29 -20.1% 31th 3:10
Row aerobic 4:10 4:32 -8.1% 25th 4:23
Farmers Carry strength 1:40 1:50 -9.3% 48th 1:43
Sandbag Lunges strength 3:08 3:55 -20.2% 31th 3:34
Wall Balls strength 3:45 4:30 -16.9% 19th 4:14
Total Running running 38:46 35:04 +10.5% 88th 32:50

How to Read This Analysis