Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1001
Total Time
1:18:35
Overall Percentile
71.4
Lower is faster
Athlete
Moses Yacoub

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +13.1%
Race avg drop: +12.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:27 -3.1% 61th 4:10
Run 2 4:29 4:42 -4.7% 60th 4:24
Run 3 4:59 5:01 -0.9% 70th 4:42
Run 4 4:46 5:07 -7.0% 53th 4:47
Run 5 6:45 5:17 +27.5% 99th 4:55
Run 6 5:07 5:12 -1.9% 67th 4:51
Run 7 4:50 5:15 -8.1% 53th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:59 -5.6% 35th 3:52
Sled Push strength 1:45 1:34 +11.1% 89th 1:28
Sled Pull strength 3:40 3:19 +10.3% 87th 3:04
Burpee Broad Jump aerobic 3:09 3:29 -9.6% 53th 3:10
Row aerobic 4:44 4:32 +4.4% 88th 4:23
Farmers Carry strength 1:42 1:50 -7.5% 53th 1:43
Sandbag Lunges strength 4:03 3:55 +3.1% 77th 3:34
Wall Balls strength 4:25 4:30 -2.2% 67th 4:14
Total Running running 35:15 35:05 +0.5% 71th 32:50

How to Read This Analysis