Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1004
Total Time
1:18:42
Overall Percentile
71.6
Lower is faster

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 16.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: +12.9%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:27 +0.1% 71th 4:10
Run 2 5:03 4:42 +7.2% 85th 4:24
Run 3 5:51 5:02 +16.2% 95th 4:42
Run 4 5:53 5:08 +14.6% 93th 4:47
Run 5 6:07 5:18 +15.3% 93th 4:55
Run 6 6:03 5:13 +15.8% 93th 4:51
Run 7 6:14 5:15 +18.4% 94th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 3:59 -10.3% 8th 3:52
Sled Push strength 1:13 1:34 -22.9% 11th 1:28
Sled Pull strength 2:13 3:19 -33.4% 3th 3:04
Burpee Broad Jump aerobic 3:12 3:29 -8.4% 56th 3:10
Row aerobic 3:52 4:32 -14.8% 2th 4:23
Farmers Carry strength 1:45 1:50 -4.9% 60th 1:43
Sandbag Lunges strength 3:14 3:56 -17.9% 38th 3:34
Wall Balls strength 3:35 4:31 -20.8% 9th 4:14
Total Running running 39:39 35:08 +12.8% 92th 32:50

How to Read This Analysis