Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Armand Mendoza
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 24.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.6%
Race avg drop: +12.9%
Trend per run: +5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 4:28 | -15.3% | 27th | 4:10 |
| Run 2 | 4:17 | 4:42 | -9.2% | 47th | 4:24 |
| Run 3 | 5:08 | 5:02 | +1.8% | 76th | 4:42 |
| Run 4 | 4:59 | 5:08 | -3.0% | 65th | 4:47 |
| Run 5 | 5:14 | 5:18 | -1.4% | 68th | 4:55 |
| Run 6 | 5:27 | 5:13 | +4.2% | 80th | 4:51 |
| Run 7 | 5:39 | 5:16 | +7.2% | 84th | 4:53 |
Training Recommendations
- → Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 24.6% slower than expected
- → Specific weakness: Wall Balls - 24.4% slower than expected
- → Specific weakness: Farmers Carry - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 3:59 | +2.6% | 84th | 3:52 |
| Sled Push | strength | 1:58 | 1:34 | +24.6% | 98th | 1:28 |
| Sled Pull | strength | 2:30 | 3:20 | -25.0% | 11th | 3:04 |
| Burpee Broad Jump | aerobic | 3:45 | 3:29 | +7.2% | 83th | 3:10 |
| Row | aerobic | 4:42 | 4:32 | +3.5% | 86th | 4:23 |
| Farmers Carry | strength | 2:04 | 1:50 | +12.2% | 91th | 1:43 |
| Sandbag Lunges | strength | 3:22 | 3:56 | -14.6% | 45th | 3:34 |
| Wall Balls | strength | 5:38 | 4:31 | +24.4% | 99th | 4:14 |
| Total Running | running | 34:31 | 35:10 | -1.9% | 67th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength