Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1012
Total Time
1:19:00
Overall Percentile
72.2
Lower is faster
Athlete
Renz Bansale

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +22.3%
Race avg drop: +12.9%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:28 -7.4% 51th 4:10
Run 2 4:14 4:43 -10.5% 43th 4:24
Run 3 4:38 5:03 -8.3% 50th 4:42
Run 4 4:51 5:09 -5.9% 57th 4:47
Run 5 4:57 5:19 -7.1% 55th 4:55
Run 6 4:54 5:14 -6.6% 57th 4:51
Run 7 5:21 5:17 +1.2% 75th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:59 -2.1% 60th 3:52
Sled Push strength 1:45 1:35 +10.5% 89th 1:28
Sled Pull strength 3:27 3:20 +3.1% 79th 3:04
Burpee Broad Jump aerobic 3:19 3:30 -5.6% 63th 3:10
Row aerobic 4:40 4:32 +2.6% 83th 4:23
Farmers Carry strength 1:53 1:50 +1.9% 78th 1:43
Sandbag Lunges strength 3:49 3:57 -3.6% 68th 3:34
Wall Balls strength 4:26 4:32 -2.3% 68th 4:14
Total Running running 33:04 35:17 -6.3% 56th 32:50

How to Read This Analysis