Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1017
Total Time
1:19:08
Overall Percentile
72.8
Lower is faster
Athlete
Gerard Hallinan

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +18.1%
Race avg drop: +12.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:29 -6.8% 53th 4:10
Run 2 4:38 4:44 -2.2% 68th 4:24
Run 3 5:30 5:03 +8.6% 88th 4:42
Run 4 5:29 5:09 +6.2% 83th 4:47
Run 5 5:30 5:20 +3.1% 79th 4:55
Run 6 5:08 5:15 -2.4% 68th 4:51
Run 7 5:17 5:17 -0.3% 72th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 4:00 -9.6% 11th 3:52
Sled Push strength 1:12 1:35 -24.4% 9th 1:28
Sled Pull strength 3:07 3:21 -7.0% 58th 3:04
Burpee Broad Jump aerobic 3:06 3:31 -12.0% 50th 3:10
Row aerobic 4:02 4:33 -11.4% 12th 4:23
Farmers Carry strength 1:32 1:51 -17.1% 24th 1:43
Sandbag Lunges strength 3:50 3:58 -3.4% 69th 3:34
Wall Balls strength 4:45 4:32 +4.5% 83th 4:14
Total Running running 35:43 35:20 +1.0% 74th 32:50

How to Read This Analysis