Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
201
Total Time
1:34:01
Overall Percentile
82.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +6.3%
Race avg drop: +0.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:31 -0.7% 80th 5:01
Run 2 4:33 4:38 -2.1% 79th 4:10
Run 3 5:06 5:15 -3.0% 77th 4:36
Run 4 5:15 5:18 -1.1% 81th 4:39
Run 5 5:34 5:25 +2.7% 86th 4:44
Run 6 5:19 5:11 +2.3% 87th 4:35
Run 7 5:21 5:21 -0.2% 84th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:28 +2.9% 95th 4:15
Sled Push strength 2:43 4:16 -36.4% 9th 3:36
Sled Pull strength 9:55 8:05 +22.5% 96th 6:24
Burpee Broad Jump aerobic 4:51 5:23 -10.0% 73th 4:17
Row aerobic 5:31 4:50 +14.0% 100th 4:32
Farmers Carry strength 1:43 2:33 -32.9% 23th 2:05
Sandbag Lunges strength 6:32 6:13 +5.0% 87th 4:58
Wall Balls strength 9:27 9:56 -5.0% 80th 7:36
Total Running running 36:37 36:46 -0.4% 83th 32:37

How to Read This Analysis