Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ander Thompson
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +12.9%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:21 | 3:24 | -1.5% | 8th | 4:10 |
| Run 2 | 3:29 | 3:38 | -4.3% | 3th | 4:24 |
| Run 3 | 3:44 | 3:52 | -3.5% | 4th | 4:42 |
| Run 4 | 3:47 | 3:53 | -2.7% | 5th | 4:47 |
| Run 5 | 3:49 | 3:57 | -3.7% | 4th | 4:55 |
| Run 6 | 3:41 | 3:53 | -5.3% | 3th | 4:51 |
| Run 7 | 3:39 | 3:54 | -6.7% | 2th | 4:53 |
Training Recommendations
- → Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 35.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.5% slower than expected
- → Specific weakness: Wall Balls - 17.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:43 | 3:35 | +3.5% | 25th | 3:52 |
| Sled Push | strength | 1:23 | 1:11 | +16.3% | 39th | 1:28 |
| Sled Pull | strength | 2:47 | 2:24 | +15.6% | 30th | 3:04 |
| Burpee Broad Jump | aerobic | 2:45 | 2:20 | +17.5% | 29th | 3:10 |
| Row | aerobic | 4:19 | 3:59 | +7.9% | 44th | 4:23 |
| Farmers Carry | strength | 1:39 | 1:24 | +17.3% | 45th | 1:43 |
| Sandbag Lunges | strength | 3:35 | 2:38 | +35.9% | 56th | 3:34 |
| Wall Balls | strength | 4:09 | 3:32 | +17.4% | 49th | 4:14 |
| Total Running | running | 25:30 | 26:48 | -4.9% | 3th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength