Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1021
Total Time
1:19:11
Overall Percentile
72.9
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +12.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:29 +7.2% 85th 4:10
Run 2 5:03 4:44 +6.5% 85th 4:24
Run 3 5:06 5:04 +0.6% 74th 4:42
Run 4 5:07 5:10 -1.0% 71th 4:47
Run 5 5:20 5:20 -0.1% 73th 4:55
Run 6 5:15 5:15 -0.2% 73th 4:51
Run 7 5:15 5:18 -1.0% 71th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:00 +1.2% 80th 3:52
Sled Push strength 1:37 1:35 +1.8% 78th 1:28
Sled Pull strength 3:33 3:21 +5.8% 83th 3:04
Burpee Broad Jump aerobic 3:02 3:31 -13.9% 47th 3:10
Row aerobic 4:29 4:33 -1.5% 65th 4:23
Farmers Carry strength 1:46 1:51 -4.6% 63th 1:43
Sandbag Lunges strength 3:40 3:58 -7.7% 60th 3:34
Wall Balls strength 5:07 4:32 +12.5% 92th 4:14
Total Running running 35:55 35:22 +1.5% 75th 32:50

How to Read This Analysis