Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1029
Total Time
1:19:27
Overall Percentile
73.4
Lower is faster

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.4%
Race avg drop: +12.9%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:30 -0.9% 71th 4:10
Run 2 4:32 4:45 -4.7% 62th 4:24
Run 3 4:55 5:05 -3.3% 66th 4:42
Run 4 5:09 5:11 -0.7% 72th 4:47
Run 5 5:18 5:21 -1.1% 72th 4:55
Run 6 6:24 5:16 +21.2% 97th 4:51
Run 7 5:47 5:19 +8.6% 87th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:00 +3.5% 88th 3:52
Sled Push strength 1:20 1:35 -16.3% 30th 1:28
Sled Pull strength 2:23 3:22 -29.3% 7th 3:04
Burpee Broad Jump aerobic 3:54 3:32 +10.1% 87th 3:10
Row aerobic 4:28 4:33 -2.1% 64th 4:23
Farmers Carry strength 1:35 1:51 -14.8% 32th 1:43
Sandbag Lunges strength 3:47 3:59 -5.2% 66th 3:34
Wall Balls strength 4:14 4:33 -7.3% 55th 4:14
Total Running running 36:33 35:29 +3.0% 79th 32:50

How to Read This Analysis