Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1039
Total Time
1:19:44
Overall Percentile
74.1
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +12.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:31 +6.5% 85th 4:10
Run 2 5:15 4:46 +10.0% 91th 4:24
Run 3 5:30 5:06 +7.8% 88th 4:42
Run 4 5:32 5:12 +6.3% 85th 4:47
Run 5 5:28 5:22 +1.6% 78th 4:55
Run 6 5:09 5:18 -2.9% 69th 4:51
Run 7 5:28 5:20 +2.3% 78th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:00 -4.1% 49th 3:52
Sled Push strength 1:32 1:35 -4.2% 66th 1:28
Sled Pull strength 2:53 3:23 -14.8% 39th 3:04
Burpee Broad Jump aerobic 2:59 3:33 -16.2% 43th 3:10
Row aerobic 4:30 4:34 -1.5% 67th 4:23
Farmers Carry strength 2:27 1:51 +31.3% 100th 1:43
Sandbag Lunges strength 3:50 4:00 -4.5% 69th 3:34
Wall Balls strength 4:08 4:34 -9.8% 47th 4:14
Total Running running 37:11 35:38 +4.3% 82th 32:50

How to Read This Analysis