Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1042
Total Time
1:19:52
Overall Percentile
74.4
Lower is faster
Athlete
Loklan Tng

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +12.9%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:31 -1.1% 72th 4:10
Run 2 4:35 4:46 -4.2% 65th 4:24
Run 3 5:11 5:06 +1.4% 78th 4:42
Run 4 5:16 5:12 +1.0% 77th 4:47
Run 5 5:58 5:23 +10.6% 90th 4:55
Run 6 5:21 5:18 +0.7% 77th 4:51
Run 7 5:40 5:21 +5.8% 85th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:01 +4.9% 93th 3:52
Sled Push strength 1:16 1:36 -21.0% 18th 1:28
Sled Pull strength 2:47 3:23 -17.9% 30th 3:04
Burpee Broad Jump aerobic 3:42 3:34 +3.7% 81th 3:10
Row aerobic 4:32 4:34 -0.9% 71th 4:23
Farmers Carry strength 1:33 1:52 -17.1% 26th 1:43
Sandbag Lunges strength 3:41 4:01 -8.5% 61th 3:34
Wall Balls strength 4:18 4:35 -6.3% 59th 4:14
Total Running running 36:30 35:41 +2.2% 79th 32:50

How to Read This Analysis