Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1043
Total Time
1:19:53
Overall Percentile
74.4
Lower is faster

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.7%
Race avg drop: +12.9%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 4:32 -13.2% 38th 4:10
Run 2 4:50 4:46 +1.0% 77th 4:24
Run 3 5:05 5:06 -0.6% 73th 4:42
Run 4 5:27 5:13 +4.5% 82th 4:47
Run 5 5:52 5:23 +8.8% 88th 4:55
Run 6 5:18 5:18 -0.3% 75th 4:51
Run 7 5:38 5:21 +5.2% 84th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 4:01 -5.9% 37th 3:52
Sled Push strength 1:18 1:36 -18.9% 24th 1:28
Sled Pull strength 3:11 3:23 -6.1% 63th 3:04
Burpee Broad Jump aerobic 2:56 3:34 -17.8% 40th 3:10
Row aerobic 4:21 4:34 -4.9% 48th 4:23
Farmers Carry strength 1:28 1:52 -21.5% 14th 1:43
Sandbag Lunges strength 3:38 4:01 -9.7% 58th 3:34
Wall Balls strength 5:38 4:35 +22.8% 99th 4:14
Total Running running 36:06 35:42 +1.1% 77th 32:50

How to Read This Analysis