Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1046
Total Time
1:20:02
Overall Percentile
74.6
Lower is faster
Athlete
Matt Bishop

Category Performance Summary

aerobic

+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:32 -3.9% 64th 4:10
Run 2 4:39 4:47 -3.0% 69th 4:24
Run 3 5:08 5:07 +0.2% 76th 4:42
Run 4 5:06 5:13 -2.5% 70th 4:47
Run 5 5:24 5:24 -0.1% 76th 4:55
Run 6 5:02 5:19 -5.5% 63th 4:51
Run 7 5:12 5:22 -3.1% 69th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:01 -0.2% 75th 3:52
Sled Push strength 1:34 1:36 -2.5% 71th 1:28
Sled Pull strength 3:55 3:23 +15.2% 93th 3:04
Burpee Broad Jump aerobic 4:33 3:34 +27.1% 97th 3:10
Row aerobic 4:48 4:34 +4.8% 91th 4:23
Farmers Carry strength 1:49 1:52 -3.0% 71th 1:43
Sandbag Lunges strength 3:42 4:02 -8.3% 62th 3:34
Wall Balls strength 4:29 4:35 -2.5% 71th 4:14
Total Running running 34:53 35:46 -2.5% 69th 32:50

How to Read This Analysis