Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bryan Mckaig
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +12.9%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:32 | +5.5% | 85th | 4:10 |
| Run 2 | 5:01 | 4:47 | +4.5% | 83th | 4:24 |
| Run 3 | 5:29 | 5:07 | +6.9% | 87th | 4:42 |
| Run 4 | 5:19 | 5:14 | +1.6% | 78th | 4:47 |
| Run 5 | 5:25 | 5:24 | +0.1% | 76th | 4:55 |
| Run 6 | 5:21 | 5:20 | +0.3% | 77th | 4:51 |
| Run 7 | 5:42 | 5:22 | +6.0% | 86th | 4:53 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Row - 8.7% slower than expected
- → Specific weakness: Sled Pull - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:01 | +4.3% | 92th | 3:52 |
| Sled Push | strength | 1:34 | 1:36 | -2.6% | 71th | 1:28 |
| Sled Pull | strength | 3:42 | 3:24 | +8.7% | 88th | 3:04 |
| Burpee Broad Jump | aerobic | 2:31 | 3:35 | -29.8% | 15th | 3:10 |
| Row | aerobic | 4:59 | 4:34 | +8.7% | 97th | 4:23 |
| Farmers Carry | strength | 1:42 | 1:52 | -9.4% | 53th | 1:43 |
| Sandbag Lunges | strength | 4:00 | 4:02 | -1.1% | 75th | 3:34 |
| Wall Balls | strength | 4:11 | 4:36 | -9.1% | 51th | 4:14 |
| Total Running | running | 37:05 | 35:49 | +3.5% | 81th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength