Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1055
Total Time
1:20:15
Overall Percentile
75.3
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +12.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:33 +5.0% 84th 4:10
Run 2 5:02 4:48 +4.7% 84th 4:24
Run 3 5:20 5:08 +3.8% 82th 4:42
Run 4 5:32 5:14 +5.5% 85th 4:47
Run 5 5:48 5:25 +7.0% 87th 4:55
Run 6 5:26 5:20 +1.7% 80th 4:51
Run 7 5:36 5:23 +4.0% 83th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:01 +1.4% 82th 3:52
Sled Push strength 1:39 1:36 +2.4% 81th 1:28
Sled Pull strength 3:18 3:24 -3.2% 70th 3:04
Burpee Broad Jump aerobic 3:26 3:35 -4.5% 69th 3:10
Row aerobic 4:37 4:35 +0.7% 79th 4:23
Farmers Carry strength 1:38 1:52 -13.0% 42th 1:43
Sandbag Lunges strength 4:20 4:03 +6.9% 85th 3:34
Wall Balls strength 3:56 4:36 -14.7% 32th 4:14
Total Running running 37:31 35:52 +4.6% 83th 32:50

How to Read This Analysis