Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1060
Total Time
1:20:20
Overall Percentile
75.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +12.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:33 +8.5% 91th 4:10
Run 2 4:56 4:48 +2.6% 80th 4:24
Run 3 5:12 5:08 +1.1% 79th 4:42
Run 4 5:22 5:14 +2.2% 80th 4:47
Run 5 5:24 5:25 -0.5% 76th 4:55
Run 6 5:20 5:20 -0.3% 76th 4:51
Run 7 5:27 5:23 +1.1% 77th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:01 +5.0% 94th 3:52
Sled Push strength 1:39 1:36 +2.3% 81th 1:28
Sled Pull strength 3:19 3:24 -2.9% 71th 3:04
Burpee Broad Jump aerobic 2:27 3:36 -31.9% 12th 3:10
Row aerobic 4:42 4:35 +2.4% 86th 4:23
Farmers Carry strength 1:45 1:52 -6.9% 60th 1:43
Sandbag Lunges strength 3:48 4:03 -6.4% 67th 3:34
Wall Balls strength 4:24 4:36 -4.6% 66th 4:14
Total Running running 36:38 35:55 +2.0% 80th 32:50

How to Read This Analysis