Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1063
Total Time
1:20:21
Overall Percentile
75.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +12.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:33 +9.6% 92th 4:10
Run 2 5:00 4:48 +3.9% 83th 4:24
Run 3 5:17 5:08 +2.7% 81th 4:42
Run 4 5:21 5:15 +1.9% 80th 4:47
Run 5 5:23 5:25 -0.9% 75th 4:55
Run 6 5:24 5:21 +0.9% 78th 4:51
Run 7 5:28 5:23 +1.4% 78th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:01 +3.4% 89th 3:52
Sled Push strength 1:32 1:36 -5.0% 66th 1:28
Sled Pull strength 3:47 3:24 +10.8% 91th 3:04
Burpee Broad Jump aerobic 2:34 3:36 -28.7% 17th 3:10
Row aerobic 4:25 4:35 -3.8% 57th 4:23
Farmers Carry strength 1:40 1:52 -11.4% 48th 1:43
Sandbag Lunges strength 3:31 4:03 -13.4% 53th 3:34
Wall Balls strength 4:16 4:36 -7.6% 58th 4:14
Total Running running 36:53 35:55 +2.7% 80th 32:50

How to Read This Analysis