Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1064
Total Time
1:20:21
Overall Percentile
75.9
Lower is faster
Athlete
Trent Deangelis

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +12.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:33 +7.8% 89th 4:10
Run 2 5:10 4:48 +7.4% 88th 4:24
Run 3 5:21 5:08 +4.0% 83th 4:42
Run 4 5:00 5:15 -4.8% 66th 4:47
Run 5 5:20 5:25 -1.8% 73th 4:55
Run 6 5:31 5:21 +3.1% 82th 4:51
Run 7 5:30 5:23 +2.0% 79th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 4:01 -9.0% 17th 3:52
Sled Push strength 1:21 1:36 -16.3% 33th 1:28
Sled Pull strength 2:52 3:24 -16.1% 37th 3:04
Burpee Broad Jump aerobic 3:34 3:36 -1.0% 76th 3:10
Row aerobic 4:22 4:35 -4.8% 51th 4:23
Farmers Carry strength 1:45 1:52 -7.0% 60th 1:43
Sandbag Lunges strength 3:26 4:03 -15.4% 49th 3:34
Wall Balls strength 4:33 4:36 -1.4% 74th 4:14
Total Running running 36:47 35:55 +2.4% 80th 32:50

How to Read This Analysis