Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
206
Total Time
1:35:38
Overall Percentile
84.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.0

Excellent endurance - maintaining pace better than field
Your pace drop: -28.1%
Race avg drop: +0.9%
Trend per run: -9.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:11 5:35 +82.3% 100th 5:01
Run 2 4:15 4:42 -9.8% 60th 4:10
Run 3 9:36 5:20 +79.8% 100th 4:36
Run 4 5:15 5:23 -2.6% 81th 4:39
Run 5 5:20 5:30 -3.2% 81th 4:44
Run 6 5:09 5:16 -2.4% 80th 4:35
Run 7 5:14 5:27 -4.0% 79th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:29 -3.6% 67th 4:15
Sled Push strength 3:55 4:21 -10.1% 68th 3:36
Sled Pull strength 6:56 8:19 -16.7% 66th 6:24
Burpee Broad Jump aerobic 5:06 5:32 -7.9% 80th 4:17
Row aerobic 4:30 4:52 -7.7% 48th 4:32
Farmers Carry strength 1:47 2:37 -31.9% 30th 2:05
Sandbag Lunges strength 4:10 6:23 -34.8% 30th 4:58
Wall Balls strength 6:42 10:15 -34.7% 43th 7:36
Total Running running 45:00 37:19 +20.6% 100th 32:37

How to Read This Analysis