Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1076
Total Time
1:20:49
Overall Percentile
76.9
Lower is faster
Athlete
Nicholas Brown

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +12.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:35 -3.8% 68th 4:10
Run 2 4:49 4:50 -0.5% 76th 4:24
Run 3 5:04 5:10 -2.1% 73th 4:42
Run 4 5:00 5:17 -5.4% 66th 4:47
Run 5 4:56 5:27 -9.7% 54th 4:55
Run 6 4:52 5:23 -9.6% 56th 4:51
Run 7 5:07 5:25 -5.8% 66th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:02 +2.3% 87th 3:52
Sled Push strength 1:57 1:37 +20.1% 98th 1:28
Sled Pull strength 3:21 3:26 -2.6% 73th 3:04
Burpee Broad Jump aerobic 3:50 3:37 +5.5% 85th 3:10
Row aerobic 4:31 4:36 -1.9% 69th 4:23
Farmers Carry strength 1:44 1:53 -8.4% 58th 1:43
Sandbag Lunges strength 3:56 4:05 -3.9% 73th 3:34
Wall Balls strength 3:57 4:38 -14.9% 33th 4:14
Total Running running 34:13 36:08 -5.3% 64th 32:50

How to Read This Analysis