Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Niall Harrington
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +12.9%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 4:35 | -0.9% | 75th | 4:10 |
| Run 2 | 4:56 | 4:50 | +1.9% | 80th | 4:24 |
| Run 3 | 5:25 | 5:10 | +4.6% | 85th | 4:42 |
| Run 4 | 5:25 | 5:17 | +2.5% | 82th | 4:47 |
| Run 5 | 5:35 | 5:27 | +2.2% | 81th | 4:55 |
| Run 6 | 5:21 | 5:23 | -0.7% | 77th | 4:51 |
| Run 7 | 5:31 | 5:25 | +1.6% | 81th | 4:53 |
Training Recommendations
- → Specific weakness: Sled Push - 15.0% slower than expected
- → Specific weakness: Wall Balls - 13.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:54 | 4:02 | -3.5% | 57th | 3:52 |
| Sled Push | strength | 1:52 | 1:37 | +15.0% | 95th | 1:28 |
| Sled Pull | strength | 3:35 | 3:26 | +4.1% | 84th | 3:04 |
| Burpee Broad Jump | aerobic | 3:51 | 3:37 | +6.0% | 86th | 3:10 |
| Row | aerobic | 4:32 | 4:36 | -1.5% | 71th | 4:23 |
| Farmers Carry | strength | 1:43 | 1:53 | -9.3% | 56th | 1:43 |
| Sandbag Lunges | strength | 3:05 | 4:05 | -24.7% | 29th | 3:34 |
| Wall Balls | strength | 5:16 | 4:38 | +13.5% | 95th | 4:14 |
| Total Running | running | 36:46 | 36:08 | +1.7% | 80th | 32:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength