Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1083
Total Time
1:20:55
Overall Percentile
77.3
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +12.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:35 +5.5% 87th 4:10
Run 2 5:04 4:50 +4.5% 85th 4:24
Run 3 5:23 5:10 +3.9% 84th 4:42
Run 4 5:19 5:17 +0.5% 78th 4:47
Run 5 5:31 5:28 +0.8% 79th 4:55
Run 6 5:24 5:23 +0.1% 78th 4:51
Run 7 5:22 5:26 -1.3% 76th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:02 -1.5% 70th 3:52
Sled Push strength 1:17 1:37 -21.1% 21th 1:28
Sled Pull strength 3:29 3:26 +1.1% 80th 3:04
Burpee Broad Jump aerobic 3:20 3:38 -8.4% 64th 3:10
Row aerobic 4:13 4:36 -8.5% 30th 4:23
Farmers Carry strength 1:42 1:53 -10.3% 53th 1:43
Sandbag Lunges strength 4:08 4:06 +0.8% 79th 3:34
Wall Balls strength 4:43 4:38 +1.5% 82th 4:14
Total Running running 36:54 36:11 +1.9% 81th 32:50

How to Read This Analysis