Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1088
Total Time
1:21:08
Overall Percentile
77.6
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.1%
Race avg drop: +12.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:36 -1.3% 75th 4:10
Run 2 4:59 4:51 +2.5% 82th 4:24
Run 3 5:30 5:11 +5.8% 88th 4:42
Run 4 5:34 5:18 +4.9% 86th 4:47
Run 5 5:41 5:29 +3.5% 85th 4:55
Run 6 5:33 5:24 +2.6% 83th 4:51
Run 7 5:31 5:27 +1.2% 81th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:02 -3.3% 60th 3:52
Sled Push strength 1:21 1:37 -17.2% 33th 1:28
Sled Pull strength 3:15 3:27 -6.0% 67th 3:04
Burpee Broad Jump aerobic 3:24 3:39 -6.9% 68th 3:10
Row aerobic 4:14 4:36 -8.2% 33th 4:23
Farmers Carry strength 1:47 1:54 -6.1% 66th 1:43
Sandbag Lunges strength 4:28 4:07 +8.5% 88th 3:34
Wall Balls strength 4:09 4:39 -10.9% 49th 4:14
Total Running running 37:21 36:17 +2.9% 83th 32:50

How to Read This Analysis