Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1100
Total Time
1:21:29
Overall Percentile
78.5
Lower is faster
Athlete
Adam Lobascher

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +12.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:37 +3.7% 85th 4:10
Run 2 4:57 4:52 +1.4% 81th 4:24
Run 3 5:14 5:13 +0.2% 79th 4:42
Run 4 5:27 5:19 +2.2% 82th 4:47
Run 5 5:26 5:30 -1.5% 77th 4:55
Run 6 5:19 5:26 -2.2% 75th 4:51
Run 7 5:24 5:28 -1.5% 76th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:03 +1.9% 87th 3:52
Sled Push strength 1:37 1:38 -1.3% 78th 1:28
Sled Pull strength 3:03 3:28 -12.2% 54th 3:04
Burpee Broad Jump aerobic 4:00 3:40 +8.8% 89th 3:10
Row aerobic 4:37 4:37 -0.2% 79th 4:23
Farmers Carry strength 1:30 1:54 -21.4% 18th 1:43
Sandbag Lunges strength 4:10 4:08 +0.6% 80th 3:34
Wall Balls strength 4:20 4:40 -7.4% 61th 4:14
Total Running running 36:35 36:27 +0.3% 80th 32:50

How to Read This Analysis