Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1101
Total Time
1:21:35
Overall Percentile
78.6
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.4%
Race avg drop: +12.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:38 -3.7% 71th 4:10
Run 2 4:38 4:53 -5.2% 68th 4:24
Run 3 4:50 5:13 -7.5% 61th 4:42
Run 4 5:03 5:20 -5.4% 68th 4:47
Run 5 5:13 5:31 -5.6% 68th 4:55
Run 6 5:44 5:26 +5.3% 88th 4:51
Run 7 5:35 5:29 +1.7% 82th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:03 -3.9% 57th 3:52
Sled Push strength 1:27 1:38 -11.6% 51th 1:28
Sled Pull strength 2:55 3:28 -16.2% 42th 3:04
Burpee Broad Jump aerobic 3:54 3:40 +5.9% 87th 3:10
Row aerobic 4:25 4:37 -4.5% 57th 4:23
Farmers Carry strength 1:47 1:54 -6.7% 66th 1:43
Sandbag Lunges strength 6:34 4:09 +58.2% 100th 3:34
Wall Balls strength 4:06 4:41 -12.5% 45th 4:14
Total Running running 35:31 36:30 -2.7% 73th 32:50

How to Read This Analysis