Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1112
Total Time
1:21:50
Overall Percentile
79.4
Lower is faster
Athlete
Andrew Plant

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +12.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:39 -3.6% 72th 4:10
Run 2 4:45 4:54 -3.1% 74th 4:24
Run 3 4:58 5:14 -5.3% 69th 4:42
Run 4 5:00 5:21 -6.6% 66th 4:47
Run 5 5:24 5:32 -2.6% 76th 4:55
Run 6 5:04 5:27 -7.3% 64th 4:51
Run 7 5:28 5:30 -0.7% 78th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:03 -1.6% 72th 3:52
Sled Push strength 1:29 1:38 -9.9% 58th 1:28
Sled Pull strength 3:34 3:29 +2.1% 83th 3:04
Burpee Broad Jump aerobic 3:26 3:41 -7.2% 69th 3:10
Row aerobic 4:45 4:38 +2.5% 89th 4:23
Farmers Carry strength 1:53 1:55 -1.8% 78th 1:43
Sandbag Lunges strength 4:05 4:10 -2.1% 77th 3:34
Wall Balls strength 5:14 4:41 +11.4% 94th 4:14
Total Running running 35:08 36:37 -4.1% 70th 32:50

How to Read This Analysis