Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1114
Total Time
1:21:54
Overall Percentile
79.5
Lower is faster
Athlete
Matt Connors

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +12.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:39 +1.7% 83th 4:10
Run 2 4:38 4:54 -5.6% 68th 4:24
Run 3 4:36 5:14 -12.4% 48th 4:42
Run 4 4:56 5:21 -8.0% 61th 4:47
Run 5 5:01 5:32 -9.6% 58th 4:55
Run 6 5:04 5:28 -7.3% 64th 4:51
Run 7 4:50 5:30 -12.3% 53th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:03 +0.4% 82th 3:52
Sled Push strength 1:39 1:38 +0.1% 81th 1:28
Sled Pull strength 3:00 3:29 -14.2% 49th 3:04
Burpee Broad Jump aerobic 2:26 3:42 -34.3% 11th 3:10
Row aerobic 4:25 4:38 -4.7% 57th 4:23
Farmers Carry strength 1:45 1:55 -8.8% 60th 1:43
Sandbag Lunges strength 3:24 4:10 -18.6% 47th 3:34
Wall Balls strength 8:24 4:42 +78.6% 100th 4:14
Total Running running 33:49 36:39 -7.8% 61th 32:50

How to Read This Analysis