Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1115
Total Time
1:21:55
Overall Percentile
79.6
Lower is faster
Athlete
Ricky Mcshae

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +22.4%
Race avg drop: +12.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:39 -4.1% 71th 4:10
Run 2 5:00 4:54 +1.9% 83th 4:24
Run 3 5:05 5:14 -3.2% 73th 4:42
Run 4 5:52 5:21 +9.4% 93th 4:47
Run 5 6:04 5:32 +9.3% 92th 4:55
Run 6 5:30 5:28 +0.6% 81th 4:51
Run 7 6:05 5:30 +10.3% 92th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:03 -0.4% 80th 3:52
Sled Push strength 1:27 1:38 -12.0% 51th 1:28
Sled Pull strength 2:54 3:29 -17.1% 40th 3:04
Burpee Broad Jump aerobic 4:02 3:42 +8.9% 89th 3:10
Row aerobic 4:23 4:38 -5.5% 53th 4:23
Farmers Carry strength 1:40 1:55 -13.2% 48th 1:43
Sandbag Lunges strength 3:22 4:10 -19.4% 45th 3:34
Wall Balls strength 4:23 4:42 -6.8% 65th 4:14
Total Running running 38:04 36:40 +3.8% 86th 32:50

How to Read This Analysis